When you set a difficult goal, it naturally comes with a certain level of stress. But not all stress is bad. In fact, the right kind of stress—what psychologists call ” eustress “—can be incredibly motivating. Difficult goals challenge you to stretch your abilities, and while that might be stressful, it’s a type of stress that propels you forward rather than holding you back. It gives you a clear target to work toward, transforming your stress into a source of energy rather than something that drains you.
Medicare News
Make Your Budget Fun Again By Conserving Your Precious Willpower
Most people budget in a way that is not sustainable. It is better to focus on tracking our expenses instead of trying to control an
November 6, 2024
It’s Time to Shop for Medicare, and 2025 Brings Big Changes
A bumper crop of revisions, including a stronger drug benefit, means the Medicare plan you enrolled in for 2024 may not be the best fit
November 5, 2024
Grief in the workplace: Four ways to help employees cope
Money and sex are obvious taboo topics in the American workplace. But here is one you might not have thought of: Grief.
November 3, 2024
If You’re Feeling Burned Out, A Difficult Goal Might Be The Answer
When you set a difficult goal, it naturally comes with a certain level of stress. But not all stress is bad. In fact, the right
November 2, 2024
How Luxury Watches, Art And Handbags Can Boost Your Investing Portfolio
Collectibles investing is now accessible beyond the ultra-wealthy; rising demand and fractionalization make it a viable asset class for portfolio diversification.
October 31, 2024
Fear is Inevitable. Get Used To It — Here’s How the Army Helped Me Through Every Career Change
From combat jumps to job pivots, here’s how mastering transitions can help you land successfully in any role — with confidence, preparation and adaptability.
October 30, 2024
